Turmeric is one of the most popular spices in the world, and has a long history of use in traditional medical systems in both India and China. It's a plant that grows well in tropical climates, and is used as a spice to add color and flavor to foods, as well as for its health benefits. It can be ground up into a powder or brewed into a tea. To learn more about turmeric, its many benefits for your skin, and how to use it yourself at home without breaking the bank, keep reading!

What is Turmeric?

Turmeric is a plant with yellow-orange roots that is native to the Indian subcontinent. Its medicinal properties are chiefly due to its rhizome, which has long been used in traditional medicine. It also has antioxidant, anti-inflammatory and other properties. Turmeric contains curcumin, which reportedly has many beneficial effects on skin health including fighting acne, reducing inflammation, and promoting healing of wounds.

What are the Benefits of Turmeric Powder for Skin?

Turmeric powder has many benefits for skin. It is an anti-aging ingredient that is great for lessening the look of wrinkles and hyperpigmentation. It also contains antioxidants, which are essential for preventing skin cancer by protecting the skin from UV rays. The yellow color of Turmeric is also a natural moisturizer that can protect against environmental damage.

How to Use Turmeric Powder for Skin

One way you can use turmeric powder on your skin is to make a paste by mixing in some honey. You should then apply the paste onto your face and leave it on for about 10 minutes. Once the time is up, you can rinse off the mixture with water. Paragraph: Another way to use turmeric powder for your skin is to mix 1 teaspoon of turmeric powder in 2 teaspoons of sour yogurt, which is also called "yogurt" or "greek yogurt." Make sure that the yogurt has no added sugar and that it's not a flavored variety. Apply this mixture to your skin and let it sit for about 10 minutes before rinsing off with water.

Foods That Contain Turmeric

Turmeric is a spice that contains an active ingredient called curcumin. Curcumin is known for its antioxidant and anti-inflammatory properties. Turmeric has many health benefits including acting as an anti-inflammatory, fighting infections, and helping to reduce the risk of cancer. The other spices that contain turmeric include: cloves, pepper, ginger, garam masala, curry powder, saffron, mustard seeds.

Where to Buy Turmeric Powder

Turmeric powder is a great skin treatment because it can be used as an exfoliant, antioxidant, and anti-inflammatory. It can also help control acne, reduce redness, and improve the appearance of wrinkles. This spice can be purchased in most grocery stores or online. You can also buy at our onlineshop and ask for tripathi's pure and high curcumin turmeric powder in retail shop near you

Reference

1. 10 Proven Health Benefits of Turmeric and Curcumin- Healthline
2. Turmeric - Uses, Side Effects, and More- Webmd
3. 7 Health Benefits of Turmeric- Cleveland clinic